Falling short on your fast? Don't worry, I can help!

When we last left our hero:
The Fasting Fatman began his tranformational journey by fasting for 150 days, and then did a 12 days refeeding regimen. After that he went on a Keto OMAD protocol for 60 days, and then a Carnivore OMAD regimen! Now he has returned to his root by popular demand, to once again do a full extended fast. Join him on the final leg of his journey to get down to 195lbs! He is the most interesting Fatman on earth!

Do you suffer from Keto Breath? Fear Not!
Breath Spray:

Some of you asked about the supplements I used during the original fast, and some wants to know what I use now. I have provided links for all supplements for both fasts;

Supplements from Original 150 Days Fast:

Dr. Berg's Electrolyte Powder Rasberry & Lemon:
Dr. Berg's Electrolyte Powder Orange:
Dr. Berg's Nutritional Yeast Pills:
Bragg Organic Apple Cider Vinegar:
Sherpa Pink Himalayan Salt:
Centrum Adult Multi Vitamin:

Supplements from this Fast:

Solaray Multi Mineral:
Ultima Replenisher Hydrating Electrolyte Powder, Pink Lemonade:
Ultima Hydrating Electrolyte Powder, Blue Raspberry:
Ultima Replenisher Hydrating Electrolyte Powder, Cherry Pomegrante:
Shiloh Farms Himalayan Pink Salt Fine Sift:
KAL Nutritional Yeast:
Bragg Organic Apple Cider Vinegar:

If you like some of the T-Shirts I have worn in my videos, you can now find them at my new online store:

Below you will find the links to my social media handles, my popular video uploads, as well as other links concerning fasting that you may find interesting.

FYI:
Angus Barbieri, the king of fasting, with his 382 days fast, was one of the major influences for my journey. I took the liberty of providing the link to the report his team of hospital Doctors provided.
Link to Angus Barbieri's Doctor's Report:

Old videos that may interest you:
Refeeding :

Supplement:

First Video:

Blood test video:

Loose Skin:

Cole:

What I think about cheat meals:

Addressing Loose Skin:

My take on Cole and the Snake Diet:

My Social Media Links.

Twitter:

Instagram:

Facebook:

Patreon:

Email: thefastingfatman@gmail.com

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