Flashback Friday: Alzheimer's Disease Grain Brain or Meathead

Grain consumption appears strongly protective against Alzheimer’s disease, whereas animal fat intake has been linked to dementia risk.

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More on the consequences of carbophobia here:

Atkins Diet: Trouble Keeping It Up (
Paleolithic Lessons (
Whole Grains May Work as Well as Drugs (
Low-Carb Diets & Coronary Blood Flow (

And I just finished up a new series on the keto diets. If you missed it, here they are:

Is Keto an Effective Cancer-Fighting Diet? (
Keto Diet Theory Put to the Test (
Keto Diet Results for Weight Loss (
Is Weight Loss on Ketosis Sustainable? (
Are Keto Diets Safe? (
Keto Diets: Muscle Growth and Bone Density (
Does a Ketogenic Diet Help Diabetes or Make It Worse? (

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-Michael Greger, MD FACLM

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