Coping at Christmas: 5 TIPS To Look After Your Mental Health

How to cope with mental health during the festive season...

The festive season is now upon us and along with that comes a whole lot of guilt, anxiety and stress. I wanted to give you guys my advice for coping during the Christmas period and looking after your mental health. You are not alone and I really hope my tips help. Ly xxxx


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Love Maddie xxx

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