Vitamin B6 Functions - Mood, Energy, Detoxification & More

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Vitamin B6 Functions - Mood, Energy, Detoxification & More...

Vitamin B6 deficiency can manifest in many forms and symptoms.

Common symptoms of vitamin B6 deficiency include, fatigue, irritability, water retention, bloating, swelling of the lower legs, and mood swings.

Functions of vitamin B6 are important for the body to be able to regulate the production of neurotransmitters like dopamine and serotonin. Vitamin B6 plays a role in methylation, detoxification, production of glutathione, regulation of estrogen, regulation of homocysteine, and metabolism of proteins.

In nutritional supplements, vitamin B6 comes is different forms:
1. Pyridoxine HCL
2. Pyridoxal 5' Phosphate
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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

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