HIIT, or high intensity interval training is a form of exercise that is extremely popular in Singapore. In this episode, Chiara, An, Qing and Hafeez attempt to emulate a HIIT instructor's diet and workout routine. Watch till the end to see if they were able to push themselves to eat clean and keep fit.
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Featuring (in order of appearance): Hafeez Harris - Chiara Ang- Lim An - Qing - Ariella -
Filmed By: Maverick - Reynard -
Edited By: Maverick
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