FREEZER STAPLES | Healthy + Wholesome Foods | FOOD STAPLES SERIES

HELLO there and WELCOME here friends!!

Here are my 10 freezer staples, my go-to's, my MUST have food items. This is the third video in my "Food Staple Series" so be sure to check out my first two video on all my pantry and fridge items! These are healthy and whole foods to truly help nourish and feed your body! Here is a handy list for you to copy/paste for your next grocery run:

-Bananas
-Mixed Berries
-Raspberries
-Blueberries
-Mango
-Pineapple
-Green Beans
-Broccoli
-Mixed Vegetables
-Protein Soure (chicken, beef, ground turkey, turkey bacon, halibut, black bean burgers)
-Homemade Healthy Muffins/Cookies
-Nuts and Seeds
-Ginger
-Greens (spinach, kale, arugula)

Thanks so much for watching and we will see you in the next one!!

***WATCH MY PANTRY STAPLES VIDEO HERE:
***WATCH MY FRIDGE STAPLES VIDEO HERE:
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