Description: Over-doing it could be giving you the opposite of the positive results you want. During the anxiety recovery phase many people feel like the more they do the better chance of healing anxiety, which is not always the case.
In this video I’ll be sharing with you 3 questions that will help you to see whether you’re over-doing it in terms of the amount you’re doing for your anxiety recovery, or not.
With the messages we harbour deep within our subconscious minds telling use to do more, push harder, and always learn more from the outside we rarely give ourselves a chance to truly gain insight from the inside.
This inner work must be at balance if anxiety recovery is to take place. Get ready for another powerful anxiety guy video that will help to create the clarity you need to become more than anxiety.
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