5 exercises to improve YOUR push up!!

Ladies, Do you struggle with your push up? This is a how to video for you. Push ups are something that you either love or hate and more often than not I find most women don't enjoy them. I want to change your perspective and show you 5 easy exercises that will greatly impove your push up.

If you are a pilates instructor, personal trainer, or even just into fitness this channel is for you. I hope this video was educational. If you have other topics that you would like me to cover leave them in the comments bellow!

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Music: Adventures by A Himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Music released by Argofox Music provided by Audio Library

David Gensheimer

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