Managing heightened energies with meditation is what kundalini yoga does. It provides a healthy training space for being effective under stressful conditions. This week's free class "Having Access to Your Inner Light" class quote: The infinitely big and the infinitely small are the polarities you must exist in. Very small ego but very large consciousness.
Watch this class now and start practicing kundalini yoga with a free trial at:
Our high quality live streamed weekly classes are hosted at Wave Street Studios a center for high vibration broadcasting in Monterey California. Experience our life long teachers and an open and loving public group of ever changing students in this powerful life changing series.
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