MINIMIZE HIP DIPS | Hip Building Exercises

Here is a quick circuit training video to help you build your gluteus medius. Hip dips are nothing more than under developed gluteus medius muscles. Some women like them, others don't. I for one don't see them as pesky or unattractive, but because I do want to build my glutes I am working on them !

**Please be advised I am not a fitness professional. I am only sharing my workouts in hopes to hold myself accountable and potentially inspire others to exercise. Enjoy and thanks for your support!!

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