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Enjoy 6 hours of relaxing fireplace sounds! This burning fireplace features crackling fire sounds. Ideal for deep sleep, relaxation, meditation and study.
When it’s cold outside, there’s nothing enjoy sitting by a cozy fire. But why do we find this experience so comforting? According to the author of this study, this relaxation response to fire is actually an evolutionary adaptation.
The author argues that early humans who were more prone to relaxation at a campfire would be more likely to “benefit in the social milieu via fireside interactions”, giving them a survival advantage.
He then experimentally shows that sitting by a fire (well, in this case a video of a fire), especially if you can hear that distinctive crackling sound, reduces subjects’ blood pressure. Although this study doesn’t prove that the fire response is an evolved adaptation (it could also be cultural conditioning, for example), it shows that sitting by the fire really can help you relax.
A glass of mulled wine probably wouldn’t hurt either!🍷
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