Top 5 Tips for Successful Weight Loss | 100 Pounds Later

My Top 5 tips for weight loss! Especially for those who are just starting a weight loss journey! My name is Marissa Dawn and I have lost over 100 pounds. I've documented my weight loss journey here on YouTube and am now a certified personal trainer offering online 1v1 weight loss coaching.

8 Week Beginners Guide to Lifting can be found at


For info on coaching email:
70lbsoflifefitness@gmail.com

Follow me on Instagram for daily activities:
www.instagram.com/70lbsOfLife

Later