Dear Cy, My Team is Struggling with Burnout | No Ego Podcast S3E4

This week on the podcast, Alex Dorr and I are back to answering Dear Cy letters, and I think you're going to love this week's topic: Burnout. This is a big topic right now, especially for healthcare folks, but it's something we can all experience regardless of our role or industry. We're going to dive into handling burnout from a management standpoint, as well as managing your own wellbeing and self-care. I'm also going to cover something I call energy management and why unplugging is not always the solution!

Hear more on this topic in my No Ego podcast with Dr. Sasha Shillcutt:

Have a workplace drama question for me?
Write me a letter with all your details and it may be answered on an upcoming podcast episode! Submit your question here:


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Cy Wakeman is a dynamic international keynote speaker and New York Times bestselling author who has spent over 20 years cultivating a revolutionary approach to leadership and work. Her Reality-Based Philosophy helps leaders and their teams ditch the drama, turn excuses into results, and find opportunities in every challenge they face.



As a keynote speaker, Cy is a highly sought-after conference headliner and holds a Certified Speaking Professional (CSP) designation from the National Speaker’s Association, placing her within the top 3% of speakers worldwide. Her programs are consistently ranked by participants as the single most impactful training they have ever received.



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