How To Get Bigger Legs FAST! (Leg Press Edition)

Ready to get those legs growing?

Yesterday I hit some legs and focused solely on different variations you can do on the leg press. 3 of my favorites that isolate different parts of your leg (quad dominate, power stance - overall killer rest pause sets and a hamstring + glute variation)

Let me know in the comments below what video you want next!!

IG: @ryanhumiston

Song: Hands and Hearts - Katrina Stone
Song: I wanna Rock and Roll - Tomas Herudek

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