Is Dairy Scary?? Inflammation & Obesity Concerns - 2020

***This pertains to all mammalian milk, including raw, organic, pasteurized, cow, goat, other***
Is drinking/eating dairy bad for you? This very important question deserves more than just a yes or no answer. Parts of dairy are nutritious and delicious, other parts of dairy can be inflammatory and fattening. But which is which??

This video discusses several different concepts about milk & dairy, including gaining fat, causing inflammation, when it's OK to drink milk, and more. Leave your questions in the comments if I didn't cover some aspect of this topic. Thanks!

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Ken D Berry, MD, is a Family Physician with 20 years of clinical practice.
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Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional.
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