Why I Rarely Use Dumbbells

Do you NEED to use dumbbells?

Dumbbell Pressing Secrets
Unique Dumbbell Alternatives

➢Instagram:



➢5% off Naturally Enhanced using code "ADF"





➢Join us!



➢Free Novice Program!



➢Nutrition Guide:



➢Want to consult me for email exchanges, Skype consultations, online coaching, or for custom programs?





➢FACEBOOK:

➢Twitter:



Disclaimer: AlphaDestiny is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. AlphaDestiny will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

bodybuilding,full range of motion,muscle growth,dumbbell pressing,db press,athleanx,dumbbell workout,dumbbell training,db bench,bad form,pause reps,partial reps,full rom,pause bench,chest press,golden rules,increase bench,strength workout,shoulder press,specialty bars,swiss bar,floor press,dumbbell vs barbell,barbell vs dumbbells,overrated,exercise variety,unilateral,db alternative,landmine press,muscle gain,old school,bands and chains,raw,