Exam #7001 Candidates: To properly prepare for your Candidate Physical Ability Test (CPAT), it is recommended that you exercise at least three times a week. Watch as #Firefighter Lisa Cusimano demonstrates an exercise that you should incorporate into your workout routine while you're training for the physical exam.
Candidate Physical Ability Test (CPAT) Workout Series: Sit-ups
Exam #7001 Candidates: To properly prepare for your Candidate Physical Ability Test (CPAT), it is recommended that you exercise at least three times a week. Watch as #Firefighter Lisa Cusimano demonstrates an exercise that you should incorporate into your workout routine while you're training for the physical exam.
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