Advertisement

WiW54 - Adam Alter Helps You Manage Your Screen Addiction - Podcast

WiW54 - Adam Alter Helps You Manage Your Screen Addiction - Podcast Adam Alter, author of Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked, stops by to talk about screen and tech addiction. He and Bridget discuss the billions of dollars that go into keeping us looking at our screens, from game app design to, story formatting, to rolling from one episode into the next. They talk the evolution of binging, the fragmentation of our attention spans, the dopamine overloads we’re being doused with, and the difference between wanting and liking. If you’ve ever been stuck down a YouTube rabbit hole at 3:00am wondering why you didn’t go to bed hours ago, Adam offers some answers and some tips for setting boundaries and breaking unhealthy habits.

----------------------------------------------------------------------

Walk-Ins Welcome with Bridget Phetasy - Podcast
Bridget Phetasy admires grit and authenticity. On Walk-Ins Welcome, she talks about the beautiful failures and frightening successes of her own life and the lives of her guests. She doesn’t conduct interviews—she has conversations. Conversations with real people about the real struggle and will remind you that we can laugh in pain and cry in joy but there’s no greater mistake than hiding from it all. By embracing it all, and celebrating it with the stories she’ll bring listeners, she believes that our lowest moments can be the building blocks for our eventual fulfillment.

----------------------------------------------------------------------
PHETASY IS a movement disguised as a company.
We just want to make you laugh while the world burns.

Buy PHETASY MERCH here:

For more content, including writing, photos, video and daily inspiration check out Patreon:

Twitter -
Instagram -
Podcast - Walk-Ins Welcome with Bridget Phetasy



bridget phetasy,phetasy,walk-ins welcome,podcast,grit,authenticity,walk ins welcome,adam alter,screen addiction,tech addiction,

Post a Comment

0 Comments