Home Workout | Get ready for Christmas

Pre Holiday Christmas Workout you can do at home or at the gym.
In this video I explain in detail how to perform every exercise and fully engage each muscle. Keeping fit right before Christmas :)

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Scrunched butt LEGGINGS:
Protein Powder 100% Whey:
Long resistance band:
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If you are based in the UK

Protein Powder 100% Whey:
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Hip Hop Christmas by Twin Musicom is licensed under a Creative Commons Attribution licence (
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