When you go to the pool, do you just swim back and forth continuously? Do you only know how to swim freestyle or the front crawl? If so, this isn’t helping you swim faster. So, we want to help you! In this video, we’re sharing the 5 reasons why you should swim all 4 strokes every time that you are in the water.
We’ll talk about what the 4 strokes are, how you can get started, and show an example beginner swim workout that incorporates everything we discussed in the pool.
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How To Swim The 400 IM Like Michael Phelps & Katinka Hosszú
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How To Do A Freestyle Flip Turn - 5 Step Guide
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Swimming Terminology
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MySwimPro - The Number One Fitness Application for The Fastest Growing Sport In The World!
Since 2014, we have been on a mission to help swimmers of all levels live happier and healthier lives through swimming. Today, swimmers in more than 180 countries use MySwimPro’s award-winning mobile and wearable apps to access personalized swim workout plans, training plans, educational drills and videos, advanced analytics, and to log and track their progress. MySwimPro is accessible on iOS and Android smartphones and wearables, and is free to get started. It was awarded Apple Watch App of the Year and has been featured in Sports Illustrated among other international publications.
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