Color Therapy to Heal the Mind || Subtle Treatments in Ayurvedic Psychology

Color has the power to shape our moods and emotions...even modern science is proving this! #AyurvedicPsychology has used color therapy as a subtle healing tool for thousands of years, along with using gemstones, sound, and aromatherapy! #Colortherapy is used to balance the mind and our emotional state. By knowing our constitution and imbalances, we can utilize color to heal and bring more satvic (balanced, pure) energy into us.

Keep in mind, this is just a brief overview. It is a very complex, in-depth science which I am only skimming the surface of. To learn more about all the components of Ayurveda, make sure to subscribe and follow my #Ayurveda playlist. I also highly recommend reading Charaka Samhita and ”Ayurveda and the Mind” by Dr. David Frawley. 🙏🏻 Take an in-depth Dosha quiz to find your constitution and start feeling your best! Blessings everyone❤️

TO LEARN MORE ABOUT THE SATTVIC DIET, CHECK OUT OUR PODCAST 😊

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Nithyanandam in gratitude,
Prasiddha

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