Partner Yoga Conversations with Elysabeth and Lara: What have you learned from Partner Yoga?

Join the founder of Principle-Based Partner Yoga™ Elysabeth Williamson, and longtime student and teacher Lara Barber for this casual conversation about what we learn from our practice.

Universal principles of grace and ease are learned through the embodiment tools of Partner Yoga. We can align ourselves with the ground and with our own form, with another, and in that alignment, grace and ease can flow. Our body wisdom teaches us through practice and this and can translate into our lives.
*How can be live in more alignment?
*What allows us to live a more grounded understanding of being rooting in our being?
When we get the cellular knowing, it cannot be taken by the concepts of the mind and we then know the truth.

Yoga?