WE NEED TO PAY CLOSE ATTENTION TO MENTAL, EMOTIONAL, PSYCHOLOGICAL HEALTH!

If I ask you: how do I stop bleeding from a wound on my hand/feet (physical illness) or how do I relieve the pain caused by those wounds? I am sure you will quickly give me several tips on how to stop the bleeding or relieve the pain caused by the wounds that I have on my hand/feet, However, If I ask you: how do I stop bleeding from the wounds of my heart (emotional, mental, psychological illness) or How do I relieve the pain caused by those wounds? I am sure I will wait longer o forever to get an answer or tips on how to relieve the pain caused by the wounds that I have on my heart.


Depression, Anxiety, Personality disorders, Schizophrenia, and Traumas are examples of mental, emotional, psychological illnesses. There is nothing wrong about it, neither is talking, sharing that you have it, and we, as human beings need to talk way more about it, offer support to those who have it or struggle with it. In order to have a society not only full of human beings with a healthy body but also healthy minds, hearts!


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CristinaObama,Mental Health,